German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
1,025m |
3:48.1 |
1:51.2 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,500m |
8:10.8 |
1:38.1 |
RowErg |
Lwt |
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|
11/10/23 |
1,022m |
3:39.2 |
1:47.2 |
RowErg |
Lwt |
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|
11/09/23 |
1,000m |
3:12.1 |
1:36.0 |
RowErg |
Lwt |
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|
11/09/23 |
1,018m |
3:49.6 |
1:52.7 |
RowErg |
Lwt |
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|
11/08/23 |
500m |
1:28.6 |
1:28.6 |
RowErg |
Lwt |
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|
11/08/23 |
244m |
1:08.6 |
2:20.5 |
RowErg |
Lwt |
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|
11/08/23 |
2,026m |
7:18.1 |
1:48.1 |
RowErg |
Lwt |
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|
11/07/23 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Lwt |
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|
11/07/23 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Lwt |
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|
11/07/23 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Lwt |
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|
11/07/23 |
1,237m |
4:00.0 |
1:37.0 |
RowErg |
Lwt |
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|
11/07/23 |
2,026m |
7:34.8 |
1:52.2 |
RowErg |
Lwt |
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|
11/06/23 |
5,084m |
18:00.0 |
1:46.2 |
RowErg |
Lwt |
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|
11/06/23 |
437m |
1:34.0 |
1:47.5 |
RowErg |
Lwt |
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|
11/06/23 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Lwt |
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|
11/06/23 |
714m |
2:50.1 |
1:59.1 |
RowErg |
Lwt |
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|
11/03/23 |
2,039m |
7:29.2 |
1:50.1 |
RowErg |
Lwt |
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|
11/03/23 |
3,023m |
10:57.0 |
1:48.6 |
RowErg |
Lwt |
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|
11/03/23 |
87m |
0:23.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|