German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
1,023m |
3:32.1 |
1:43.6 |
RowErg |
Lwt |
View workout
|
12/19/21 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Lwt |
View workout
|
12/19/21 |
349m |
1:20.5 |
1:55.3 |
RowErg |
Lwt |
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|
12/19/21 |
2,017m |
7:19.5 |
1:48.9 |
RowErg |
Lwt |
View workout
|
12/17/21 |
4,054m |
15:02.9 |
1:51.3 |
RowErg |
Lwt |
View workout
|
12/15/21 |
367m |
1:20.4 |
1:49.5 |
RowErg |
Lwt |
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|
12/15/21 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Lwt |
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|
12/15/21 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
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|
12/15/21 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Lwt |
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|
12/15/21 |
1,011m |
3:41.8 |
1:49.6 |
RowErg |
Lwt |
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|
12/13/21 |
500m |
1:29.7 |
1:29.7 |
RowErg |
Lwt |
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|
12/13/21 |
5,056m |
20:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
12/13/21 |
1,018m |
3:39.8 |
1:47.9 |
RowErg |
Lwt |
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|
12/13/21 |
1,021m |
3:51.4 |
1:53.3 |
RowErg |
Lwt |
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|
12/02/21 |
500m |
1:28.4 |
1:28.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,024m |
3:43.3 |
1:49.0 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,018m |
7:30.2 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
522m |
2:02.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,018m |
4:05.9 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,500m |
5:02.8 |
1:40.9 |
RowErg |
Lwt |
View workout
|