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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

German Rendo

Log

Date Workout Score Ave Comments Action
12/06/23 3:44 1,025m 1:49.6 View workout
12/04/23 v500m/2:00r...4 4,000m 1:52.0 View workout
12/04/23 1000m 3:15.2 1:37.6 View workout
12/04/23 1:26 378m 1:54.9 View workout
12/04/23 1:56 506m 1:54.9 View workout
11/30/23 v1:00/1:00r...2 890m 1:41.1 View workout
11/30/23 7:07 2,018m 1:45.9 View workout
11/28/23 100m 0:16.4 1:22.0 View workout
11/28/23 100m 0:16.9 1:24.5 View workout
11/28/23 100m 0:16.1 1:20.5 View workout
11/28/23 100m 0:16.2 1:21.0 View workout
11/28/23 v1000m/2:00r...3 3,000m 1:44.4 View workout
11/28/23 1:57 519m 1:52.8 View workout
11/27/23 100m 0:16.1 1:20.5 View workout
11/27/23 100m 0:16.3 1:21.5 View workout
11/27/23 100m 0:16.3 1:21.5 View workout
11/27/23 100m 0:16.5 1:22.5 View workout
11/27/23 100m 0:16.8 1:24.0 View workout
11/27/23 v0:45/0:45r...2 528m 1:25.2

v:45/:45r...20

 View workout
11/27/23 7:15 2,021m 1:47.7 View workout
11/21/23 1:45 521m 1:41.2 View workout
11/21/23 0:43 186m 1:55.8 View workout
11/21/23 v1:00/2:00r...2 619m 1:51.5 View workout
11/21/23 7:15 2,023m 1:47.7 View workout
11/20/23 v5:00/2:00r...4 5,487m 1:49.3 View workout