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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

German Rendo

Log

Date Distance Time Pace Comments Action
03/11/22 1,012m 3:55.5 1:56.3 View workout
03/10/22 1,018m 3:36.2 1:46.1 View workout
03/10/22 1,015m 3:56.2 1:56.3 View workout
03/10/22 721m 2:57.2 2:02.8 View workout
03/10/22 1,017m 3:49.6 1:52.8 View workout
03/08/22 5,000m 18:24.5 1:50.4 View workout
03/08/22 738m 3:06.0 2:06.0 View workout
03/03/22 4,041m 15:00.0 1:51.3 View workout
03/03/22 1,016m 3:49.7 1:53.0 View workout
02/26/22 2,000m 6:37.5 1:39.3

Mundial 2022

 View workout
02/23/22 3,340m 12:00.0 1:47.7 View workout
02/23/22 570m 2:57.7 2:35.8 View workout
02/23/22 560m 2:04.2 1:50.8 View workout
02/23/22 1,019m 3:53.8 1:54.7 View workout
02/22/22 1,021m 3:51.2 1:53.2 View workout
02/22/22 3,022m 10:46.2 1:46.9 View workout
02/22/22 1,038m 3:59.2 1:55.2 View workout
02/21/22 500m 1:25.6 1:25.6 View workout
02/21/22 75m 0:22.5 2:30.0 View workout
02/21/22 1,015m 3:46.9 1:51.7 View workout