German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,000m |
18:27.3 |
1:50.7 |
RowErg |
Lwt |
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|
09/06/22 |
1,023m |
4:04.7 |
1:59.5 |
RowErg |
Lwt |
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|
09/03/22 |
2,346m |
8:00.0 |
1:42.3 |
RowErg |
Lwt |
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|
09/03/22 |
1,028m |
3:50.1 |
1:51.9 |
RowErg |
Lwt |
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|
09/02/22 |
2,450m |
9:00.0 |
1:50.2 |
RowErg |
Lwt |
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|
09/02/22 |
356m |
1:00.0 |
1:24.2 |
RowErg |
Lwt |
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|
09/02/22 |
1,015m |
3:46.6 |
1:51.6 |
RowErg |
Lwt |
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|
09/01/22 |
116m |
0:29.2 |
2:05.8 |
RowErg |
Lwt |
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|
09/01/22 |
1,016m |
3:57.6 |
1:56.9 |
RowErg |
Lwt |
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|
09/01/22 |
1,500m |
4:53.4 |
1:37.8 |
RowErg |
Lwt |
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|
09/01/22 |
514m |
1:59.3 |
1:56.0 |
RowErg |
Lwt |
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|
08/31/22 |
349m |
1:07.2 |
1:36.2 |
RowErg |
Lwt |
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|
08/31/22 |
2,476m |
10:00.0 |
2:01.1 |
RowErg |
Lwt |
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|
08/31/22 |
358m |
1:19.3 |
1:50.7 |
RowErg |
Lwt |
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|
08/31/22 |
2,025m |
7:38.5 |
1:53.2 |
RowErg |
Lwt |
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|
08/31/22 |
1,024m |
3:49.6 |
1:52.1 |
RowErg |
Lwt |
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|
08/30/22 |
515m |
2:07.0 |
2:03.3 |
RowErg |
Lwt |
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|
08/30/22 |
3,162m |
12:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,620m |
6:05.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|