RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
230m |
1:02.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,006m |
4:05.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,578m |
31:09.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
8,062m |
47:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
458m |
1:40.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
436m |
1:35.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/03/20 |
400m |
1:31.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,507m |
22:48.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/03/20 |
6,938m |
47:00.0 |
3:23.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
6,051m |
28:47.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
6,051m |
47:00.0 |
3:53.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
639m |
2:58.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
773m |
3:02.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,155m |
22:47.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/01/20 |
6,567m |
47:00.0 |
3:34.7 |
RowErg |
Hwt |
View workout
|
05/28/20 |
754m |
3:44.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
744m |
3:04.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/28/20 |
4,792m |
21:30.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/28/20 |
6,288m |
46:36.0 |
3:42.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,210m |
5:11.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|