RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/19 |
5,705m |
47:00.0 |
4:07.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
655m |
2:36.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/11/19 |
891m |
3:43.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,560m |
10:37.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,032m |
12:22.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/11/19 |
7,369m |
46:23.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
07/10/19 |
9,111m |
47:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/09/19 |
429m |
1:41.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
824m |
3:05.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
601m |
2:39.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,397m |
6:04.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/09/19 |
823m |
3:27.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/09/19 |
3,582m |
15:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,604m |
47:00.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
07/08/19 |
6,748m |
45:15.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|
07/04/19 |
6,897m |
1:02:00.0 |
4:29.6 |
RowErg |
Hwt |
View workout
|
07/03/19 |
9,122m |
37:22.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/03/19 |
9,120m |
47:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/02/19 |
9,013m |
46:59.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/02/19 |
9,016m |
37:21.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|