RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/19 |
6,022m |
47:00.0 |
3:54.1 |
RowErg |
Hwt |
View workout
|
07/30/19 |
7,322m |
28:59.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/30/19 |
7,322m |
45:53.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
763m |
3:10.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,080m |
21:12.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,042m |
47:00.0 |
3:53.3 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,838m |
7:12.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,825m |
23:04.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,661m |
47:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
6,015m |
23:48.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/28/19 |
1,200m |
4:13.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/28/19 |
586m |
2:23.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/28/19 |
7,769m |
56:27.0 |
3:37.9 |
RowErg |
Hwt |
View workout
|
07/27/19 |
9,164m |
36:22.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/27/19 |
9,161m |
45:16.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/26/19 |
7,170m |
28:21.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/26/19 |
7,169m |
46:26.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,278m |
28:36.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/25/19 |
7,278m |
43:16.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
07/24/19 |
8,650m |
36:30.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|