RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
1,342m |
5:04.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,162m |
24:34.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
7,503m |
47:00.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
08/17/19 |
11,370m |
46:17.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/16/19 |
11,371m |
45:57.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,899m |
47:00.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,000m |
22:32.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/15/19 |
521m |
2:08.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,527m |
6:11.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,207m |
31:12.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
8,849m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,049m |
3:57.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/14/19 |
814m |
3:05.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,062m |
16:21.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
295m |
1:51.3 |
3:08.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
6,198m |
47:00.0 |
3:47.4 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,486m |
5:50.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,542m |
22:26.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/13/19 |
7,061m |
48:40.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,721m |
22:49.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|