RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/19 |
5,340m |
21:28.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
7,110m |
46:57.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
08/31/19 |
1,817m |
7:35.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/31/19 |
7,010m |
29:47.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/31/19 |
8,824m |
47:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
441m |
1:39.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/30/19 |
797m |
3:03.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/30/19 |
5,545m |
22:33.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/30/19 |
6,979m |
45:31.0 |
3:15.6 |
RowErg |
Hwt |
View workout
|
08/29/19 |
262m |
1:11.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/29/19 |
539m |
2:02.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/29/19 |
1,023m |
4:02.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
5,177m |
21:29.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
7,002m |
46:49.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
525m |
2:09.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
1,013m |
4:03.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/28/19 |
8,037m |
33:54.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
9,572m |
47:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
458m |
1:40.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/28/19 |
5,599m |
22:22.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|