RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/19 |
5,541m |
22:24.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/06/19 |
7,289m |
46:33.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/05/19 |
7,703m |
30:28.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
7,700m |
46:55.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
09/04/19 |
845m |
3:19.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,615m |
32:12.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
8,454m |
46:57.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
6,348m |
25:26.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/04/19 |
6,345m |
47:00.0 |
3:42.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
318m |
1:09.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/03/19 |
311m |
1:03.6 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
6,625m |
26:54.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,411m |
44:44.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
805m |
3:19.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
5,561m |
22:29.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
6,750m |
1:02:00.0 |
4:35.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
1,876m |
7:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/02/19 |
4,733m |
47:00.0 |
4:57.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
747m |
2:51.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
1,055m |
4:06.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|