RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/19 |
11,656m |
47:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
868m |
3:17.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/14/19 |
6,901m |
28:35.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
7,769m |
47:00.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
7,061m |
28:39.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
7,059m |
47:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
368m |
1:38.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/12/19 |
500m |
1:38.1 |
1:38.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,362m |
25:45.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
7,225m |
45:02.0 |
3:06.9 |
RowErg |
Hwt |
View workout
|
09/11/19 |
10,013m |
40:26.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/11/19 |
10,011m |
45:46.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/10/19 |
8,023m |
32:09.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
8,023m |
45:42.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/09/19 |
8,156m |
33:08.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
8,148m |
46:18.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/07/19 |
10,013m |
40:43.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/07/19 |
10,012m |
47:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/06/19 |
850m |
3:18.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/06/19 |
785m |
3:02.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|