RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/19 |
7,847m |
47:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,589m |
46:50.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,013m |
27:24.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,009m |
44:54.0 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,005m |
27:21.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,098m |
47:00.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
8,125m |
31:25.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/29/19 |
8,120m |
47:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
8,450m |
34:44.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/28/19 |
8,445m |
44:49.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
7,108m |
28:35.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
6,866m |
47:00.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
7,015m |
28:58.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/27/19 |
7,012m |
46:29.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
6,352m |
27:09.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/26/19 |
6,347m |
45:12.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
6,473m |
26:04.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
6,469m |
43:51.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/24/19 |
7,222m |
30:20.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
7,219m |
46:49.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|