RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/19 |
7,149m |
29:05.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/19/19 |
7,146m |
45:35.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
10,030m |
38:43.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/18/19 |
10,021m |
47:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/17/19 |
7,027m |
46:39.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
7,310m |
29:16.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
7,301m |
47:00.0 |
3:13.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
8,446m |
35:31.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
8,440m |
46:36.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/15/19 |
8,271m |
34:16.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
234m |
1:02.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
8,503m |
47:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
7,021m |
29:32.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
7,019m |
47:00.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
9,171m |
36:30.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/14/19 |
9,167m |
47:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
8,507m |
35:18.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
8,507m |
47:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/13/19 |
7,014m |
29:22.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
6,760m |
47:00.0 |
3:28.5 |
RowErg |
Hwt |
View workout
|