RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/19 |
10,471m |
47:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/25/19 |
801m |
3:02.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/25/19 |
5,147m |
21:35.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/25/19 |
6,252m |
47:00.0 |
3:45.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,046m |
40:46.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,037m |
45:39.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/24/19 |
564m |
2:00.2 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,964m |
24:40.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
6,527m |
47:00.0 |
3:36.0 |
RowErg |
Hwt |
View workout
|
10/23/19 |
7,576m |
30:28.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/23/19 |
7,566m |
47:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/23/19 |
8,514m |
47:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,035m |
29:28.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,028m |
46:12.0 |
3:17.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
871m |
3:05.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
6,697m |
29:02.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,566m |
47:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/20/19 |
6,173m |
26:12.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
6,173m |
47:00.0 |
3:48.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
8,330m |
47:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|