RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
7,144m |
46:18.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
11/09/19 |
525m |
2:02.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,773m |
27:20.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
8,417m |
46:13.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/08/19 |
6,178m |
24:59.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/08/19 |
6,177m |
47:00.0 |
3:48.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
898m |
5:09.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
624m |
3:05.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/07/19 |
2,224m |
11:37.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/07/19 |
8,319m |
47:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,103m |
25:03.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,097m |
47:00.0 |
3:51.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
853m |
3:08.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
820m |
3:02.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
6,871m |
28:30.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
8,474m |
47:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
6,828m |
47:00.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,413m |
22:47.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,411m |
47:00.0 |
4:20.5 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,032m |
29:25.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|