RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/19 |
7,656m |
32:13.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
9,087m |
46:07.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/21/19 |
886m |
3:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/21/19 |
6,094m |
25:23.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/21/19 |
6,974m |
46:13.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
9,019m |
37:57.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/20/19 |
9,007m |
46:49.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
476m |
1:39.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
414m |
1:35.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/19/19 |
418m |
1:31.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/19/19 |
4,210m |
17:31.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,730m |
47:00.0 |
4:06.0 |
RowErg |
Hwt |
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|
11/18/19 |
1,803m |
7:04.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,925m |
23:55.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
7,721m |
45:34.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
275m |
1:12.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
300m |
1:07.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/16/19 |
528m |
2:01.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,014m |
4:04.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/16/19 |
6,825m |
27:16.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|