RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/19 |
5,895m |
47:00.0 |
3:59.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,215m |
17:23.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,308m |
47:00.0 |
5:27.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
679m |
2:37.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/25/19 |
1,072m |
4:05.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
7,016m |
28:35.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
8,662m |
46:53.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/24/19 |
912m |
3:37.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,033m |
20:54.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,943m |
47:00.0 |
3:57.2 |
RowErg |
Hwt |
View workout
|
11/23/19 |
835m |
3:16.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/23/19 |
581m |
2:04.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
4,538m |
18:37.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/23/19 |
5,949m |
44:23.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
11/22/19 |
572m |
2:15.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/22/19 |
435m |
1:44.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
819m |
3:17.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/22/19 |
4,446m |
18:43.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
6,275m |
47:00.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,432m |
5:48.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|