RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/19 |
7,009m |
46:42.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
6,158m |
26:59.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/11/19 |
6,145m |
46:29.0 |
3:46.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
7,010m |
28:56.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
7,007m |
44:10.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
8,554m |
36:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
8,552m |
47:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,575m |
22:52.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,568m |
46:20.0 |
4:09.6 |
RowErg |
Hwt |
View workout
|
12/10/19 |
9,518m |
37:21.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
9,513m |
47:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,758m |
23:49.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,758m |
47:00.0 |
4:04.8 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,562m |
30:03.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,562m |
47:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,668m |
30:20.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,661m |
46:41.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
6,019m |
24:44.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
6,019m |
47:00.0 |
3:54.2 |
RowErg |
Hwt |
View workout
|
12/07/19 |
7,481m |
29:49.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|