RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
7,481m |
44:10.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
9,275m |
36:46.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/07/19 |
9,272m |
47:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/06/19 |
6,135m |
24:39.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/06/19 |
6,131m |
47:00.0 |
3:49.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,128m |
25:38.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
6,118m |
47:00.0 |
3:50.4 |
RowErg |
Hwt |
View workout
|
12/05/19 |
7,252m |
29:21.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/05/19 |
7,250m |
45:32.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,730m |
34:48.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,725m |
47:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,621m |
36:16.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,436m |
44:08.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,345m |
21:51.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,342m |
43:11.0 |
4:02.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
9,025m |
37:05.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
9,016m |
46:52.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,756m |
28:28.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,860m |
46:20.0 |
3:22.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,528m |
23:25.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|