RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/19 |
7,706m |
47:00.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
7,706m |
30:27.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/29/19 |
8,122m |
32:56.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/29/19 |
7,947m |
47:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
9,241m |
46:25.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/28/19 |
9,243m |
36:58.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,635m |
45:37.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,638m |
31:54.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,047m |
44:50.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,047m |
29:26.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
8,513m |
45:42.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
9,096m |
37:23.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
8,516m |
36:25.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
9,090m |
47:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,983m |
47:00.0 |
3:55.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,003m |
25:06.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,512m |
47:00.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,512m |
31:28.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,571m |
47:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
06/24/19 |
7,575m |
31:06.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|