RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/19 |
6,769m |
47:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
08/28/19 |
106m |
0:34.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/27/19 |
648m |
2:22.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,926m |
23:47.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,572m |
41:31.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
817m |
3:08.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/26/19 |
812m |
3:04.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,895m |
23:31.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/26/19 |
7,589m |
46:57.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
08/24/19 |
21,097m |
1:26:28.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/24/19 |
21,851m |
2:02:26.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
261m |
1:07.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/22/19 |
426m |
1:38.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/22/19 |
845m |
3:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,581m |
22:37.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,039m |
46:13.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
08/21/19 |
10,009m |
40:39.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/21/19 |
10,006m |
47:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
7,156m |
28:24.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
7,155m |
44:08.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|