RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/19 |
7,048m |
47:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
07/21/19 |
787m |
3:27.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/21/19 |
350m |
1:37.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/21/19 |
1,497m |
6:30.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
2,563m |
11:19.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/21/19 |
2,440m |
10:53.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/21/19 |
7,904m |
59:36.0 |
3:46.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
882m |
3:31.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/21/19 |
767m |
3:06.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,223m |
21:58.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,894m |
47:00.0 |
3:24.5 |
RowErg |
Hwt |
View workout
|
07/20/19 |
453m |
1:41.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/20/19 |
802m |
3:09.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,218m |
22:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/20/19 |
6,633m |
56:36.0 |
4:15.9 |
RowErg |
Hwt |
View workout
|
07/20/19 |
277m |
1:27.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/20/19 |
579m |
2:10.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
561m |
2:09.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,926m |
16:38.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,875m |
46:39.0 |
3:58.2 |
RowErg |
Hwt |
View workout
|