RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/19 |
5,525m |
47:00.0 |
4:15.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,491m |
34:20.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,223m |
42:04.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,145m |
24:41.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,144m |
47:00.0 |
3:49.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,664m |
23:19.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,664m |
47:00.0 |
4:08.9 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,657m |
23:31.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,649m |
45:00.0 |
3:58.9 |
RowErg |
Hwt |
View workout
|
11/29/19 |
9,272m |
38:41.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/29/19 |
9,271m |
1:02:00.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
1,305m |
5:11.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/27/19 |
7,585m |
30:43.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/27/19 |
8,885m |
47:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
7,046m |
29:33.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/27/19 |
7,041m |
47:00.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
457m |
1:43.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
292m |
1:07.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
287m |
1:02.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
4,932m |
20:09.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|