RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
7,032m |
47:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
10/31/19 |
445m |
1:36.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
728m |
2:58.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,623m |
24:07.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
6,795m |
47:00.0 |
3:27.5 |
RowErg |
Hwt |
View workout
|
10/30/19 |
318m |
1:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/30/19 |
569m |
2:07.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,076m |
4:09.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/30/19 |
6,553m |
27:28.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/30/19 |
8,664m |
47:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
334m |
1:13.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
560m |
2:02.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/27/19 |
7,548m |
32:09.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/27/19 |
8,392m |
47:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
4,162m |
1:00:03.0 |
7:12.8 |
RowErg |
Hwt |
View workout
|
10/26/19 |
7,032m |
29:42.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
422m |
1:46.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/26/19 |
7,961m |
47:00.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/25/19 |
1,227m |
4:52.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/25/19 |
9,251m |
38:08.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|