RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/19 |
6,229m |
24:40.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/13/19 |
6,229m |
47:00.0 |
3:46.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,108m |
41:26.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,101m |
46:18.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,093m |
16:14.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
3,088m |
12:17.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
7,164m |
44:54.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
10/11/19 |
7,006m |
28:32.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/11/19 |
7,001m |
47:00.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
10/10/19 |
6,905m |
46:32.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
7,043m |
27:59.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
7,881m |
45:38.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/09/19 |
9,135m |
37:28.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
9,133m |
47:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
7,137m |
29:12.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/08/19 |
7,135m |
46:01.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
10/08/19 |
8,773m |
34:54.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
8,761m |
47:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/08/19 |
7,335m |
28:48.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
7,328m |
47:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|