RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/19 |
10,238m |
40:50.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
10,228m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,003m |
7:43.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/06/19 |
2,193m |
8:40.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
6,673m |
47:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
836m |
3:16.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/05/19 |
9,009m |
47:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
4,280m |
16:48.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
4,278m |
47:00.0 |
5:29.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
4,737m |
47:00.0 |
4:57.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
7,002m |
46:25.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/03/19 |
7,006m |
27:46.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
7,100m |
47:00.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,154m |
28:22.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,145m |
46:30.0 |
3:15.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
9,004m |
35:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/02/19 |
9,000m |
47:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,036m |
27:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/01/19 |
812m |
3:17.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|