RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,546m |
22:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
559m |
2:18.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,093m |
4:44.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,000m |
59:50.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,015m |
4:26.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,019m |
4:27.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,015m |
4:24.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,019m |
4:23.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,023m |
39:50.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,027m |
4:28.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,022m |
4:32.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,021m |
4:44.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,812m |
7:15.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,088m |
4:44.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,015m |
4:28.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|