Matthew Birkett

Log

Date Distance Time Pace Comments Action
12/06/22 3,000m View workout
12/05/22 5,000m 23:09.9 2:18.9 View workout
11/30/22 5,000m View workout
11/07/22 4,407m 20:00.0 2:16.1 View workout
11/06/22 4,379m 20:00.0 2:17.0 View workout
11/05/22 4,319m 20:00.0 2:18.9 View workout
09/14/22 10,000m 49:20.7 2:28.0 View workout
09/13/22 4,000m View workout
09/11/22 4,199m View workout
09/08/22 6,359m 30:00.0 2:21.5 View workout
09/07/22 6,183m 30:00.0 2:25.5 View workout
09/06/22 6,174m 30:00.0 2:25.7 View workout
09/02/22 3,066m View workout
08/31/22 5,995m 30:00.0 2:30.1 View workout
07/15/22 12,216m 1:00:00.0 2:27.3 View workout
07/08/22 5,000m 22:56.0 2:17.6 View workout
07/06/22 6,444m 30:00.0 2:19.6 View workout
06/29/22 6,527m 30:00.0 2:17.8 View workout
06/27/22 6,644m 30:00.0 2:15.4 View workout
06/25/22 6,405m 30:00.0 2:20.5 View workout