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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Birkett

Log

Date Distance Time Pace Comments Action
06/20/22 2,219m 10:00.0 2:15.1 View workout
06/17/22 3,108m 15:00.0 2:24.7 View workout
06/15/22 6,281m 30:00.0 2:23.2 View workout
05/13/22 5,000m View workout
05/09/22 4,088m View workout
05/06/22 5,000m 22:21.0 2:14.1 View workout
05/04/22 5,000m 24:11.0 2:25.1 View workout
04/27/22 7,500m View workout
04/26/22 8,000m 36:18.2 2:16.1 View workout
04/25/22 4,000m View workout
04/24/22 5,000m 21:39.1 2:09.9 View workout
04/21/22 5,000m View workout
04/13/22 5,000m 22:13.7 2:13.3 View workout
04/12/22 3,000m View workout
04/11/22 5,000m 22:18.9 2:13.8 View workout
04/09/22 5,000m 22:30.0 2:15.0 View workout
03/30/22 6,838m 30:00.0 2:11.6 View workout
03/28/22 6,797m 30:00.0 2:12.4 View workout
03/28/22 6,560m 30:00.0 2:17.1 View workout
03/23/22 6,754m 30:00.0 2:13.2

6754

 View workout