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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Birkett

Log

Date Distance Time Pace Comments Action
04/27/22 7,500m View workout
04/26/22 8,000m 36:18.2 2:16.1 View workout
04/25/22 4,000m View workout
04/24/22 5,000m 21:39.1 2:09.9 View workout
04/21/22 5,000m View workout
04/13/22 5,000m 22:13.7 2:13.3 View workout
04/12/22 3,000m View workout
04/11/22 5,000m 22:18.9 2:13.8 View workout
04/09/22 5,000m 22:30.0 2:15.0 View workout
03/30/22 6,838m 30:00.0 2:11.6 View workout
03/28/22 6,797m 30:00.0 2:12.4 View workout
03/28/22 6,560m 30:00.0 2:17.1 View workout
03/23/22 6,754m 30:00.0 2:13.2

6754

 View workout
03/21/22 4,500m View workout
03/18/22 5,000m 21:57.8 2:11.7 View workout
03/15/22 15,000m 1:12:34.7 2:25.1 View workout
03/14/22 4,500m View workout
03/11/22 2,000m 8:04.6 2:01.1 View workout
03/11/22 500m View workout
03/08/22 6,240m 30:00.0 2:24.2 View workout