Sean Kirtley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/20 |
500m |
1:59.0 |
1:59.0 |
SkiErg |
|
View workout
|
02/07/20 |
5,000m |
23:37.3 |
2:21.7 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
4:52.7 |
2:26.3 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
4:58.8 |
2:29.4 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
5:27.8 |
2:43.9 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
5:18.0 |
2:39.0 |
SkiErg |
|
View workout
|
01/18/20 |
1,000m |
4:06.3 |
2:03.1 |
SkiErg |
|
View workout
|
01/13/20 |
5,820m |
30:00.0 |
2:34.6 |
SkiErg |
|
View workout
|
01/11/20 |
5,149m |
30:04.7 |
2:55.2 |
SkiErg |
|
View workout
|
12/14/19 |
1,000m |
6:33.7 |
3:16.8 |
SkiErg |
|
View workout
|
12/14/19 |
1,000m |
4:31.3 |
2:15.6 |
SkiErg |
|
View workout
|
12/14/19 |
1,000m |
4:42.1 |
2:21.0 |
SkiErg |
|
View workout
|
12/14/19 |
1,000m |
4:59.9 |
2:29.9 |
SkiErg |
|
View workout
|
12/14/19 |
1,005m |
5:05.2 |
2:31.8 |
SkiErg |
|
View workout
|
12/11/19 |
1,009m |
6:39.7 |
3:18.0 |
SkiErg |
|
View workout
|
12/11/19 |
5,000m |
23:59.5 |
2:23.9 |
SkiErg |
|
View workout
|
11/28/19 |
2,876m |
15:20.0 |
2:39.9 |
SkiErg |
|
View workout
|
11/11/19 |
1,000m |
6:48.7 |
3:24.3 |
SkiErg |
|
View workout
|
11/11/19 |
1,000m |
4:27.8 |
2:13.9 |
SkiErg |
|
View workout
|
11/11/19 |
1,000m |
4:40.7 |
2:20.3 |
SkiErg |
|
View workout
|