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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Pruett

Log

Date Distance Time Pace Comments Action
02/03/22 6,000m 23:43.3 1:58.6 View workout
02/03/22 665m 3:05.1 2:19.1 View workout
01/21/22 5,000m 19:19.9 1:55.9 View workout
01/21/22 690m 3:03.9 2:13.2 View workout
01/20/22 6,000m 24:27.3 2:02.2 View workout
01/12/22 3,000m 11:13.6 1:52.2 View workout
01/12/22 683m 3:02.6 2:13.6 View workout
01/04/22 2,250m 8:33.8 1:54.1 View workout
01/04/22 652m 3:04.5 2:21.4 View workout
12/26/21 7,500m 30:17.8 2:01.1 View workout
12/26/21 664m 3:02.4 2:17.3 View workout
12/23/21 6,000m 26:02.3 2:10.1 View workout
12/23/21 629m 3:02.5 2:25.0 View workout
11/19/21 1,366m 6:05.8 2:13.8 View workout
11/09/21 6,796m 30:00.0 2:12.4

6 x 4 min / 1 min easy

 View workout
10/05/21 3,000m 11:19.8 1:53.3 View workout
10/02/21 3,054m 12:00.0 1:57.8 View workout
09/30/21 1,402m 6:00.0 2:08.3 View workout
09/27/21 3,903m 17:40.4 2:15.8

6x500m / 1min

 View workout
09/25/21 693m 3:04.6 2:13.1 View workout