Dan Pruett

Log

Date Workout Score Ave Comments Action
04/22/22 4x10:00/4:00r 8,970m 2:13.7 View workout
04/21/22 2000m 10:56.6 2:44.1 View workout
04/15/22 4x12:00/3:00r 11,447m 2:05.7 View workout
04/13/22 5x2000m/2:00r 42:41.0 2:08.0 View workout
04/11/22 2x8000m/5:00r 1:10:23.8 2:11.9 View workout
04/04/22 3x15:00/3:00r 10,015m 2:14.7 View workout
03/29/22 1:00:00 14,412m 2:04.8 View workout
03/25/22 2x15:00/3:00r 5,694m 2:38.0 View workout
03/23/22 1:00:00 13,150m 2:16.8 View workout
03/21/22 5x6:00/2:00r 6,520m 2:18.0 View workout
03/17/22 3x1500m/2:00r 18:06.4 2:00.7 View workout
03/16/22 59:36.8 13,350m 2:13.9

4 X 4000m / 3 min easy

View workout
03/14/22 51:16.5 12,569m 2:02.3

long
Long
2 x 6000m / 2 min easy

View workout
03/09/22 4x10:00/2:00r 9,414m 2:07.4 View workout
03/07/22 v4:00/2:00r...7 11,046m 2:04.9 View workout
03/07/22 0:42 152m 2:19.8 View workout
03/04/22 2x6000m/4:00r 52:20.3 2:10.8 View workout
03/01/22 5x3:00/2:00r 3,751m 1:59.9 View workout
02/14/22 2x4000m/5:00r 33:46.4 2:06.6 View workout
02/12/22 2x6000m/4:00r 51:08.5 2:07.8 View workout
02/07/22 1:00:00 13,385m 2:14.4 View workout
02/03/22 6x1000m/2:00r 23:43.3 1:58.6 View workout
02/03/22 3:05 665m 2:19.1 View workout
01/21/22 10x500m/2:00r 19:19.9 1:55.9 View workout
01/21/22 3:03 690m 2:13.2 View workout