Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/01/23	2,000m	12:38.2	3:09.5	SkiErg			View workout
12/01/23	2,000m	10:40.6	2:40.1	RowErg	Hwt		View workout
12/01/23	4,000m	10:41.3	2:40.3	BikeErg			View workout
11/30/23	4,000m	10:33.7	2:38.4	BikeErg		4000m	View workout
11/30/23	2,000m	13:11.6	3:17.9	SkiErg		2000m	View workout
11/30/23	4,000m	10:41.2	2:40.3	BikeErg			View workout
11/29/23	2,000m	12:47.9	3:11.9	SkiErg		2000m	View workout
11/29/23	2,000m	11:04.3	2:46.0	RowErg	Hwt	2000m	View workout
11/29/23	4,000m	10:25.0	2:36.2	BikeErg			View workout
11/28/23	2,000m	12:59.1	3:14.7	SkiErg		2000m	View workout
11/28/23	2,000m	10:58.0	2:44.5	RowErg	Hwt	2000m	View workout
11/28/23	4,000m	10:36.5	2:39.1	BikeErg			View workout
11/27/23	2,000m	12:13.3	3:03.3	RowErg	Hwt	2000m	View workout
11/27/23	2,000m	13:29.6	3:22.4	SkiErg		2000m	View workout
11/27/23	2,000m	11:49.9	2:57.4	RowErg	Hwt	2000m	View workout
11/27/23	4,000m	11:14.2	2:48.5	BikeErg			View workout
11/23/23	2,000m	10:37.3	2:39.3	RowErg	Hwt	2000m	View workout
11/23/23	2,000m	12:24.8	3:06.2	SkiErg		2000m	View workout
11/23/23	2,000m	11:00.0	2:45.0	RowErg	Hwt	2000m	View workout
11/23/23	4,000m	10:25.4	2:36.3	BikeErg			View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts