Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/23	2,000m	11:03.9	2:45.9	RowErg	Hwt	2000m	View workout
11/22/23	2,000m	10:57.3	2:44.3	RowErg	Hwt	2000m	View workout
11/22/23	2,000m	13:23.7	3:20.9	SkiErg		2000m	View workout
11/22/23	4,000m	10:54.7	2:43.6	BikeErg			View workout
11/21/23	2,000m	10:04.4	2:31.1	RowErg	Hwt	2000m	View workout
11/21/23	2,000m	10:28.0	2:37.0	RowErg	Hwt	2000m	View workout
11/21/23	2,000m	13:06.9	3:16.7	SkiErg		2000m	View workout
11/21/23	4,000m	10:49.1	2:42.2	BikeErg			View workout
11/20/23	2,000m	13:25.0	3:21.2	SkiErg		2000m	View workout
11/20/23	2,000m	11:27.8	2:51.9	RowErg	Hwt	2000m	View workout
11/20/23	4,000m	10:41.2	2:40.3	BikeErg			View workout
11/19/23	2,000m	10:30.3	2:37.5	RowErg	Hwt	2000m	View workout
11/19/23	2,000m	12:14.1	3:03.5	SkiErg		2000m	View workout
11/19/23	2,000m	10:12.9	2:33.2	RowErg	Hwt	2000m	View workout
11/19/23	4,000m	10:38.3	2:39.5	BikeErg			View workout
11/18/23	2,000m	10:15.4	2:33.8	RowErg	Hwt	2000m	View workout
11/18/23	2,000m	12:35.1	3:08.7	SkiErg		2000m	View workout
11/18/23	2,000m	10:40.9	2:40.2	RowErg	Hwt	2000m	View workout
11/18/23	4,000m	10:33.6	2:38.4	BikeErg			View workout
11/15/23	2,000m	12:12.9	3:03.2	SkiErg		2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts