Kyung hun kim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
2,000m |
12:17.4 |
3:04.3 |
SkiErg |
|
View workout
|
12/11/23 |
2,000m |
10:44.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,000m |
10:23.4 |
2:35.8 |
BikeErg |
|
View workout
|
12/08/23 |
2,000m |
10:08.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,000m |
12:00.5 |
3:00.1 |
SkiErg |
|
View workout
|
12/08/23 |
2,000m |
10:05.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,000m |
10:04.7 |
2:31.1 |
BikeErg |
|
View workout
|
12/07/23 |
2,000m |
13:05.7 |
3:16.4 |
SkiErg |
|
View workout
|
12/07/23 |
2,000m |
11:46.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,000m |
10:58.6 |
2:44.6 |
BikeErg |
|
View workout
|
12/06/23 |
2,000m |
11:19.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
13:16.4 |
3:19.1 |
SkiErg |
|
View workout
|
12/06/23 |
4,000m |
10:45.5 |
2:41.3 |
BikeErg |
|
View workout
|
12/05/23 |
2,000m |
11:18.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
11:30.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
13:13.3 |
3:18.3 |
SkiErg |
|
View workout
|
12/05/23 |
4,000m |
10:53.9 |
2:43.4 |
BikeErg |
|
View workout
|
12/04/23 |
2,000m |
13:25.2 |
3:21.3 |
SkiErg |
|
View workout
|
12/04/23 |
2,000m |
12:16.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,000m |
11:06.4 |
2:46.6 |
BikeErg |
|
View workout
|