Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/23	2,000m	12:36.5	3:09.1	SkiErg		2000m	View workout
11/02/23	2,000m	11:32.9	2:53.2	RowErg	Hwt	2000m	View workout
11/02/23	4,000m	11:11.4	2:47.8	BikeErg			View workout
11/01/23	2,000m	11:01.0	2:45.2	RowErg	Hwt	2000m	View workout
11/01/23	2,000m	13:02.4	3:15.6	SkiErg		2000m	View workout
11/01/23	2,000m	11:26.5	2:51.6	RowErg	Hwt	2000m	View workout
11/01/23	4,000m	11:01.9	2:45.4	BikeErg			View workout
10/30/23	2,000m	13:24.1	3:21.0	SkiErg		2000m	View workout
10/30/23	2,000m	11:57.2	2:59.3	RowErg	Hwt	2000m	View workout
10/30/23	4,000m	11:16.4	2:49.1	BikeErg			View workout
10/29/23	2,000m	11:16.2	2:49.0	RowErg	Hwt	2000m	View workout
10/29/23	2,000m	12:38.4	3:09.6	SkiErg		2000m	View workout
10/29/23	2,000m	11:09.1	2:47.2	RowErg	Hwt	2000m	View workout
10/29/23	4,000m	10:50.6	2:42.6	BikeErg			View workout
10/26/23	2,000m	10:43.5	2:40.8	RowErg	Hwt	2000m	View workout
10/26/23	2,000m	12:24.5	3:06.1	SkiErg		2000m	View workout
10/26/23	2,000m	10:37.7	2:39.4	RowErg	Hwt	2000m	View workout
10/25/23	2,000m	11:03.3	2:45.8	RowErg	Hwt	2000m	View workout
10/25/23	2,000m	12:30.2	3:07.5	SkiErg		2000m	View workout
10/25/23	2,000m	11:20.9	2:50.2	RowErg	Hwt	2000m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts