Mike Coffman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/25 | v5:00/0:30r...3 | 9,342m | 2:40.5 | SkiErg | View workout | |
| 12/05/25 | v5:00/r...3 | 9,046m | 2:12.6 | BikeErg | View workout | |
| 12/04/25 | 5:00 | 1,007m | 2:28.9 | RowErg | View workout | |
| 12/04/25 | 1:25 | 187m | 3:48.0 | RowErg | View workout | |
| 12/04/25 | Seated Row 8 Reps | 196 Kg-m | 100 lb | StrengthErg | View workout | |
| 12/04/25 | Seated Row 8 Reps | 197 Kg-m | 101 lb | StrengthErg | View workout | |
| 12/04/25 | Chest Press 8 Reps | 164 Kg-m | 97 lb | StrengthErg | View workout | |
| 12/04/25 | Chest Press 8 Reps | 168 Kg-m | 99 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 8 Reps | 353 Kg-m | 251 lb | StrengthErg | View workout | |
| 12/04/25 | Leg Press 8 Reps | 366 Kg-m | 259 lb | StrengthErg | View workout | |
| 12/03/25 | v5:00/r...3 | 8,082m | 2:28.4 | RowErg | View workout | |
| 12/02/25 | 5:03 | 868m | 2:54.6 | SkiErg | View workout | |
| 12/02/25 | 5:00 | 1,058m | 2:21.7 | SkiErg | View workout | |
| 12/02/25 | Seated Row 6 Reps | 172 Kg-m | 115 lb | StrengthErg | View workout | |
| 12/02/25 | Chest Press 6 Reps | 133 Kg-m | 105 lb | StrengthErg | View workout | |
| 12/02/25 | Chest Press 6 Reps | 140 Kg-m | 106 lb | StrengthErg | View workout | |
| 12/02/25 | Chest Press 6 Reps | 135 Kg-m | 109 lb | StrengthErg | View workout | |
| 12/02/25 | Leg Press 6 Reps | 324 Kg-m | 304 lb | StrengthErg | View workout | |
| 12/02/25 | Leg Press 6 Reps | 292 Kg-m | 277 lb | StrengthErg | View workout | |
| 12/01/25 | v5:00/r...3 | 23,844m | 2:18.3 | BikeErg | View workout | |
| 11/29/25 | v30:00/r...2 | 14,502m | 2:24.8 | BikeErg | View workout | |
| 11/29/25 | v5:00/r...2 | 7,369m | 2:42.8 | SkiErg | View workout | |
| 11/28/25 | v5:00/r...5 | 8,996m | 2:23.3 | RowErg | View workout | |
| 11/27/25 | 10:00 | 1,815m | 2:45.2 | SkiErg | View workout | |
| 11/27/25 | Seated Row 5 Reps | 129 Kg-m | 111 lb | StrengthErg | View workout |