Concept2 Logbook | Log for Mike Coffman

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/02/26	Seated Row 10 Reps	245 Kg-m	99 lb	StrengthErg		View workout
01/02/26	Chest Press 10 Reps	230 Kg-m	105 lb	StrengthErg		View workout
01/02/26	Leg Press 10 Reps	513 Kg-m	272 lb	StrengthErg		View workout
01/02/26	Seated Row 10 Reps	254 Kg-m	103 lb	StrengthErg		View workout
01/02/26	Chest Press 10 Reps	243 Kg-m	110 lb	StrengthErg		View workout
01/02/26	Leg Press 10 Reps	542 Kg-m	269 lb	StrengthErg		View workout
01/02/26	Seated Row 10 Reps	258 Kg-m	105 lb	StrengthErg		View workout
01/02/26	Chest Press 10 Reps	239 Kg-m	109 lb	StrengthErg		View workout
01/02/26	Leg Press 10 Reps	518 Kg-m	268 lb	StrengthErg		View workout
01/01/26	21:07	8,389m	2:31.1	BikeErg		View workout
12/31/25	1x10:00/r	3,772m	2:39.0	BikeErg		View workout
12/31/25	Leg Press 8 Reps	472 Kg-m	308 lb	StrengthErg		View workout
12/31/25	Leg Press 8 Reps	479 Kg-m	303 lb	StrengthErg		View workout
12/31/25	Leg Press 8 Reps	463 Kg-m	295 lb	StrengthErg		View workout
12/31/25	Seated Row 10 Reps	248 Kg-m	100 lb	StrengthErg		View workout
12/31/25	Seated Row 10 Reps	242 Kg-m	99 lb	StrengthErg		View workout
12/31/25	Seated Row 10 Reps	268 Kg-m	107 lb	StrengthErg		View workout
12/31/25	Seated Row 10 Reps	272 Kg-m	112 lb	StrengthErg		View workout
12/31/25	5:05.0	928m	2:44.3	RowErg	Power primmer warm-up drills	View workout
12/30/25	v5:00/r...3	16,311m	2:27.1	BikeErg		View workout
12/29/25	5:00	861m	2:54.2	RowErg		View workout
12/29/25	3x200m/1:00r	2:30.6	2:05.5	SkiErg		View workout
12/29/25	Leg Press 12 Reps	619 Kg-m	268 lb	StrengthErg		View workout
12/29/25	Leg Press 12 Reps	628 Kg-m	269 lb	StrengthErg		View workout
12/29/25	Leg Press 12 Reps	620 Kg-m	267 lb	StrengthErg		View workout

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