Concept2 Logbook | Log for Mike Coffman

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/29/26	20:23	4,086m	2:29.7	RowErg		View workout
03/29/26	20:22	4,014m	2:32.2	RowErg		View workout
03/28/26	45:56	19,557m	2:20.9	BikeErg		View workout
03/27/26	30:05	6,150m	2:26.7	RowErg		View workout
03/24/26	5:00	976m	2:33.6	SkiErg		View workout
03/24/26	Seated Row 5 Reps	169 Kg-m	127 lb	StrengthErg		View workout
03/24/26	Chest Press 5 Reps	146 Kg-m	129 lb	StrengthErg		View workout
03/24/26	Leg Press 5 Reps	304 Kg-m	337 lb	StrengthErg		View workout
03/24/26	Seated Row 5 Reps	168 Kg-m	130 lb	StrengthErg		View workout
03/24/26	Chest Press 5 Reps	143 Kg-m	127 lb	StrengthErg		View workout
03/24/26	Leg Press 5 Reps	311 Kg-m	336 lb	StrengthErg		View workout
03/24/26	Seated Row 5 Reps	164 Kg-m	129 lb	StrengthErg		View workout
03/24/26	Chest Press 5 Reps	147 Kg-m	129 lb	StrengthErg		View workout
03/24/26	Leg Press 5 Reps	313 Kg-m	327 lb	StrengthErg		View workout
03/24/26	Seated Row 5 Reps	167 Kg-m	129 lb	StrengthErg		View workout
03/24/26	Chest Press 5 Reps	147 Kg-m	128 lb	StrengthErg		View workout
03/24/26	Leg Press 5 Reps	314 Kg-m	336 lb	StrengthErg		View workout
03/24/26	Seated Row 5 Reps	156 Kg-m	120 lb	StrengthErg		View workout
03/24/26	Chest Press 5 Reps	144 Kg-m	127 lb	StrengthErg		View workout
03/24/26	Leg Press 5 Reps	288 Kg-m	295 lb	StrengthErg		View workout
03/23/26	1:00:04.8	26,825m	2:14.3	BikeErg	Zwift: Zwift - Pacer Group Ride with Bernie on Figure 8	View workout
03/20/26	30:55.2	14,074m	2:11.8	BikeErg	Peloton 30 min Progressive Ride with Hannah F 2/3/26	View workout
03/16/26	v5:00/r...7	12,513m	2:14.2	BikeErg		View workout
03/12/26	v5:00/r...3	5,583m	2:41.2	SkiErg		View workout
03/11/26	Seated Row 8 Reps	269 Kg-m	127 lb	StrengthErg		View workout

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