Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/20 |
2,045m |
9:59.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/20/20 |
5,114m |
22:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/20/20 |
2,045m |
9:59.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/17/20 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
04/17/20 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Lwt |
View workout
|
04/15/20 |
1,003m |
4:34.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/15/20 |
15,000m |
1:07:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,013m |
9:43.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,027m |
9:03.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
04/14/20 |
10,000m |
44:19.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/13/20 |
7,000m |
34:42.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|
04/13/20 |
2,515m |
12:21.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
04/13/20 |
6,000m |
29:35.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
04/12/20 |
567m |
2:41.8 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/12/20 |
3,000m |
13:55.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
04/12/20 |
6,000m |
30:34.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
04/12/20 |
3,520m |
16:34.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/11/20 |
607m |
3:18.4 |
2:43.4 |
RowErg |
Lwt |
View workout
|
04/11/20 |
4,000m |
22:31.5 |
2:48.9 |
RowErg |
Lwt |
View workout
|