Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
3,150m |
15:39.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
05/11/20 |
1,133m |
5:43.5 |
2:31.5 |
RowErg |
Lwt |
View workout
|
05/09/20 |
21,097m |
1:31:32.8 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/07/20 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/06/20 |
4,500m |
19:56.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/06/20 |
2,000m |
7:40.7 |
1:55.1 |
RowErg |
Lwt |
View workout
|
05/01/20 |
1,102m |
4:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
04/30/20 |
2,000m |
9:47.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
04/30/20 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/30/20 |
574m |
2:35.9 |
2:15.8 |
RowErg |
Lwt |
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|
04/30/20 |
2,022m |
9:01.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/29/20 |
1,350m |
6:58.8 |
2:35.1 |
RowErg |
Lwt |
View workout
|
04/29/20 |
5,500m |
22:20.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/29/20 |
1,406m |
6:33.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
04/28/20 |
1,016m |
4:45.7 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
8,017m |
35:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/28/20 |
514m |
3:00.6 |
2:55.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/28/20 |
261m |
3:06.0 |
5:56.3 |
RowErg |
Lwt |
View workout
|
04/27/20 |
2,500m |
10:35.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|