Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/20 |
4,584m |
18:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,250m |
8:54.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/11/20 |
4,894m |
20:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,498m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/10/20 |
3,000m |
11:22.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
06/10/20 |
511m |
2:11.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/09/20 |
3,500m |
16:16.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/09/20 |
1,286m |
6:01.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
06/08/20 |
2,365m |
14:00.4 |
2:57.6 |
RowErg |
Lwt |
View workout
|
06/07/20 |
5,543m |
20:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
06/07/20 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/04/20 |
6,000m |
24:42.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,455m |
10:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,609m |
6:08.7 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/03/20 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,009m |
4:23.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/02/20 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/02/20 |
518m |
2:03.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
06/02/20 |
519m |
1:59.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
06/02/20 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Lwt |
View workout
|