Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
2,000m |
10:09.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/28/20 |
264m |
1:04.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/28/20 |
260m |
1:03.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/28/20 |
275m |
1:03.5 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/28/20 |
263m |
1:01.5 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/28/20 |
2,796m |
11:45.3 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,010m |
8:56.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,016m |
4:17.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/27/20 |
5,016m |
22:05.3 |
2:12.1 |
SkiErg |
|
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|
10/26/20 |
1,374m |
5:00.0 |
1:49.1 |
RowErg |
Lwt |
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|
10/26/20 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/21/20 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Lwt |
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|
10/21/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Lwt |
View workout
|
10/20/20 |
1,000m |
4:10.9 |
2:05.4 |
SkiErg |
|
View workout
|
10/20/20 |
867m |
3:20.0 |
1:55.3 |
RowErg |
Lwt |
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|
10/20/20 |
2,500m |
12:06.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/19/20 |
4,000m |
15:04.2 |
1:53.0 |
SkiErg |
|
View workout
|
10/19/20 |
3,000m |
12:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|