Ricardo Mendez

Log

Date Distance Time Pace Comments Action
11/13/20 1,000m 4:25.2 2:12.6 View workout
11/13/20 500m 2:01.5 2:01.5 View workout
11/13/20 750m 3:10.7 2:07.1 View workout
11/13/20 1,000m 4:12.3 2:06.1 View workout
11/13/20 262m 1:03.0 2:00.2 View workout
11/13/20 258m 1:03.6 2:03.2 View workout
11/13/20 546m 2:18.8 2:07.1 View workout
11/13/20 436m 1:48.6 2:04.5 View workout
11/12/20 1,124m 5:20.9 2:22.7 View workout
11/12/20 2,536m 11:44.6 2:18.9 View workout
11/12/20 3,086m 11:50.8 1:55.1 View workout
11/12/20 4,602m 20:00.0 2:10.3

18 and 16 spm

View workout
11/11/20 1,011m 4:52.3 2:24.5 View workout
11/11/20 3,000m 13:39.6 2:16.6 View workout
11/11/20 4,000m 16:06.5 2:00.8 View workout
11/11/20 2,000m 11:13.5 2:48.3 View workout
11/10/20 1,500m 6:03.4 2:01.1 View workout
11/10/20 1,500m 6:09.3 2:03.1 View workout
11/10/20 3,000m 11:30.2 1:55.0 View workout
11/09/20 1,500m 7:35.2 2:31.7 View workout