Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
562m |
2:45.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
4,000m |
19:10.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,008m |
21:55.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
2,200m |
11:38.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
7,432m |
37:51.3 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/02/20 |
443m |
1:25.4 |
1:36.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,702m |
8:03.4 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,002m |
22:04.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
500m |
2:15.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/01/20 |
5,000m |
27:27.4 |
2:44.7 |
RowErg |
Lwt |
View workout
|
12/01/20 |
2,500m |
11:31.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
337m |
1:31.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/01/20 |
7,500m |
31:56.8 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,000m |
5:18.0 |
2:39.0 |
SkiErg |
|
View workout
|
11/30/20 |
1,000m |
4:10.5 |
2:05.2 |
SkiErg |
|
View workout
|
11/30/20 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,010m |
4:37.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,013m |
9:29.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
11/30/20 |
24,000m |
1:21:11.8 |
1:41.4 |
RowErg |
Lwt |
View workout
|