Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
2,152m |
10:17.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
12/08/20 |
8,000m |
37:58.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Lwt |
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|
12/08/20 |
1,124m |
5:21.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/08/20 |
3,250m |
13:42.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,680m |
13:30.3 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/07/20 |
6,000m |
29:24.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
12/04/20 |
5,022m |
24:26.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/04/20 |
501m |
2:16.4 |
2:16.1 |
RowErg |
Lwt |
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|
12/04/20 |
1,021m |
4:37.4 |
2:15.8 |
RowErg |
Lwt |
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|
12/04/20 |
1,025m |
4:35.1 |
2:14.1 |
RowErg |
Lwt |
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|
12/04/20 |
1,005m |
4:28.6 |
2:13.6 |
RowErg |
Lwt |
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|
12/04/20 |
1,002m |
4:26.4 |
2:12.9 |
RowErg |
Lwt |
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|
12/04/20 |
1,014m |
4:37.1 |
2:16.6 |
RowErg |
Lwt |
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|
12/03/20 |
2,154m |
9:45.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,024m |
25:04.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/03/20 |
2,005m |
9:50.7 |
2:27.3 |
SkiErg |
|
View workout
|
12/03/20 |
2,500m |
9:45.1 |
1:57.0 |
SkiErg |
|
View workout
|
12/03/20 |
3,511m |
17:52.8 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
428m |
2:13.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|