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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ricardo Mendez

Log

Date Distance Time Pace Comments Action
01/04/24 13,815m 1:16:15.6 2:45.6 View workout
01/03/24 2,860m 18:10.0 3:10.5 View workout
01/03/24 9,243m 1:03:44.5 3:26.8 View workout
01/03/24 4,682m 41:53.9 4:28.4 View workout
01/03/24 4,405m 31:55.8 3:37.4 View workout
01/02/24 2,057m 17:06.1 4:09.4 View workout
01/02/24 8,596m 47:35.4 2:46.0 View workout
01/02/24 850m 3:55.4 2:18.4 View workout
01/02/24 1,655m 7:22.8 2:13.7 View workout
10/19/23 3,000m 19:48.3 3:18.0

Every 1000 15 burpees

View workout
10/17/23 5,000m 29:24.1 2:56.4

15 burpees every 1000

 View workout
10/16/23 5,000m 22:23.9 2:14.3 View workout
10/12/23 5,000m 21:37.2 2:09.7 View workout
10/11/23 5,000m 23:48.1 2:22.8 View workout
10/09/23 5,000m 26:10.2 2:37.0 View workout
09/26/23 5,000m 22:24.3 2:14.4 View workout
09/25/23 5,000m 23:59.6 2:23.9 View workout
08/23/23 3,751m 18:11.2 2:25.4 View workout
08/22/23 4,012m 19:51.3 2:28.4 View workout
08/22/23 1,000m 4:34.2 2:17.1 View workout