Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
412m |
2:01.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/24/23 |
646m |
3:13.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
8,000m |
46:50.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,454m |
10:00.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,272m |
5:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
515m |
2:22.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,500m |
7:46.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
2,428m |
11:37.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,962m |
18:22.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
27:22.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
524m |
2:25.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,086m |
25:06.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,212m |
9:51.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
27:08.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,016m |
19:16.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,025m |
8:37.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
22,458m |
2:15:45.1 |
3:01.3 |
RowErg |
Hwt |
View workout
|