Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
3,930m |
18:57.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,000m |
34:43.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
600m |
3:07.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,500m |
6:39.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,000m |
7:33.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
60m |
0:15.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,656m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,266m |
9:18.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,017m |
4:50.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,317m |
16:52.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
8,000m |
44:52.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,496m |
27:06.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
25:43.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,079m |
14:56.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,030m |
4:39.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,015m |
9:17.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,506m |
20:03.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,500m |
7:00.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,698m |
12:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|