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Log

Date Workout Score Ave Comments Action
01/02/24 v50c/1:16r...1 850m 2:18.4 View workout
01/02/24 v100c/0:17r...1 1,655m 2:13.7 View workout
10/19/23 19:48.3 3,000m 3:18.0

Every 1000 15 burpees

View workout
10/17/23 29:24.1 5,000m 2:56.4

15 burpees every 1000

 View workout
10/16/23 22:23.9 5,000m 2:14.3 View workout
10/12/23 5000m 21:37.2 2:09.7 View workout
10/11/23 5000m 23:48.1 2:22.8 View workout
10/09/23 5000m 26:10.2 2:37.0 View workout
09/26/23 22:24.3 5,000m 2:14.4 View workout
09/25/23 23:59.6 5,000m 2:23.9 View workout
08/23/23 18:11 3,751m 2:25.4 View workout
08/22/23 19:51 4,012m 2:28.4 View workout
08/22/23 v1000m/10:00r...1 1,000m 2:17.1 View workout
08/16/23 18:57 3,930m 2:24.7 View workout
08/15/23 v2000m/4:32r...6 7,000m 2:28.7 View workout
08/14/23 3x200m/0:20r 3:07.6 2:36.3 View workout
08/14/23 10x150m/0:20r 6:39.8 2:13.2 View workout
08/14/23 20x100m/0:20r 7:33.8 1:53.4 View workout
08/14/23 0:15 60m 2:07.5 View workout
08/08/23 5x4:00/1:00r 4,656m 2:08.8 View workout
08/07/23 5x1000m/1:00r 21:45.7 2:10.5 View workout
07/25/23 v25c/4:43r...10 2,266m 2:03.3 View workout
07/25/23 4:50 1,017m 2:22.9 View workout
07/24/23 v10c/1:00r...6 3,317m 2:32.6 View workout
06/17/23 8000m 44:52.6 2:48.2 View workout