Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/20 |
1,205m |
5:11.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,021m |
4:13.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,809m |
11:12.2 |
3:05.7 |
RowErg |
Lwt |
View workout
|
01/07/20 |
936m |
3:50.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,073m |
3:50.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
01/07/20 |
1,067m |
3:50.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
01/06/20 |
7,031m |
34:32.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/06/20 |
1,395m |
7:29.2 |
2:41.0 |
RowErg |
Lwt |
View workout
|
01/06/20 |
4,818m |
20:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
01/06/20 |
3,431m |
15:03.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/06/20 |
6,782m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/06/20 |
7,698m |
35:06.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/04/20 |
2,491m |
12:06.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/04/20 |
1,092m |
5:03.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/03/20 |
2,129m |
10:03.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/03/20 |
2,010m |
9:43.3 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/03/20 |
6,182m |
28:26.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/03/20 |
1,506m |
8:28.9 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/03/20 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/03/20 |
4,846m |
21:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|